Tips on how to Store Breastmilk Safely

Wondering the best way to store breast milk safely? Breast milk, also called liquid gold, needs to be stored properly and also the utmost care in order that freshness, nutrients and anti-infective qualities is usually adequately maintained.

Do use small disposable bottle bags to keep your pumped milk. Approximately four ounces should be stored being a good feeding size to counteract waste.

Do label and date bags that have been kept in the refrigerator or freezer. Do ensure to work with the oldest milk which has been stored first.
Liquids are likely to expand as they freeze. Don't fill the storage container completely, but do leave space, at the very least one inch, for the rise.
If you are travelling, do use a cooler with ice packages or dry ice packages to keep the pumped milk fresh.

Tend not to microwave. Microwaving doesn't cause even heating and might scald the infant. Furthermore, it causes natural and well needed enzymes to degenerate.
Do not warm the container or milk bag entirely on the stove. Don't allow the its temperature to arrive at high temperatures levels or boiling point.
Do thaw frozen milk by placing the package or bottle in a very bowl of hot water.

In your refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream as well as the thinner liquid.
Do make sure to look at the freshness after it has been thawed before feeding it to your baby. Do this particularly if it is stored for a short time.
Will not store breast milk at 70 degrees for more than Six hours.

Don't store it inside the refrigerator in excess of 8 days.
Inside freezer, tend not to store it in the freezer door rack. This makes the milk for being exposed to wide temperature ranges due to opening and closing from the freezer door.
Do store milk at the back of the freezer for as much as Six months.

After these recommended time frames, the milk might be bad and should not be administered to your baby but discarded immediately.

If storing expressed milk in freezer bags, do use double bags to avoid spilling or contamination.
Avoid using ordinary bags for storage. Make sure that the bags you're using are specified to save expressed milk.
When warming/thawing refrigerated or frozen milk, don't let the lake to go over the top of the container. Water may leak in and contaminate the milk supply. Should the water used during warming becomes cloudy, a leak has occurred plus the milk have to be discarded.

Always do be sure that the containers being utilized to store expressed milk are sterile.
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